Beef And Asparagus Roll-Ups Recipe

Name: Beef And Asparagus Roll-ups Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.4

19 Rating - Rate

Non Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

ingredients serves

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Ingredients For Beef And Asparagus Roll-Ups Recipe

1 pound Asparagus
0.25 cup Extra virgin olive oil
2 Cloves Garlic, Chopped
0.5 pound Mixed mushrooms, stemmed
Salt and pepper
1.5 pound 1 piece center cut beef fillet
6 ounce Brie or goat cheese

Nutrition
value

642

calories per serving

47 g Fat46 g Protein11 g Carbs4 g FiberOther

Current Totals

47 g Fat
46 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
46 g
Fiber
4 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
282 mg
Iron
9 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
546 mg
Selenium
32 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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