Beans poriyal Recipe

Recipe By Better Butter

A side dish goes with anything.

3.7
29 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

2
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Ingredients For Beans poriyal Recipe

Nutrition
value
41
calories per serving
3 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    21 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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