Ingredients For Bean Salad With Chargrilled Vegies Recipe
1 Eggplant, halved lengthways
2 Corn cobs, trimmed, cut into 2cm rounds
2 Medium zucchini, thickly sliced diagonally
1 Red capsicum, thickly sliced
0.33000000000000007 cup Olive oil
1.5 tablespoon Chopped fresh oregano leaves
400 gram 2 x cans borlotti beans, drained, rinsed
60 gram Baby rocket
Nutrition value
203
calories per serving
21 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
