Chargrilled Vegetables With Ricotta And Fennel Salt Recipe
Recipe By Kitchen Nine
4.9
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chargrilled Vegetables With Ricotta And Fennel Salt Recipe
- 3/4 teaspoon Fennel seeds
- 0.13 teaspoon Sea Salt Flakes
- 0.13 teaspoon Cracked black pepper
- 100 gram Sweet potato, thinly sliced
- 1 centimeter 1 red capsicum, cut into pieces
- 1 centimeter 1 yellow capsicum, cut into pieces
- 1/2 Zucchini, thinly sliced lengthways
- 1/2 Roma tomatoes, halved
- 2 Green shallots, halved
- 100 gram Reduced fat fresh ricotta cheese, crumbled
Nutrition
value
value
393
calories per serving
16 g Fat21 g Protein40 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein21g
- Carbs40g
- Fiber7g
MacroNutrients
- Carbs40g
- Protein21g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium550mg
- Iron2mg
- Vitamin A6052mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus403mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine