Bean Beef Burgers Recipe

Ingredients For Bean Beef Burgers Recipe

• 1 cup Water
• 0.5 cup Bulgur
• 1 can Black beans, rinsed and drained
• 3 Green onions, sliced
• 1 tablespoon Stone Ground Mustard
• 1 Garlic clove, halved
• 0.25 teaspoon Salt
• 0.25 teaspoon Pepper
• 1 Large egg, lightly beaten
• 0.5 pound Lean Ground Beef
• 1 tablespoon Canola oil
• 6 Whole wheat hamburger buns, split
• Spinach leaves, sliced red onion and tomato