Beans Burgers Recipe

Name: Beans Burgers Recipe
Total time: 525 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Beans Burgers is a delicious Continental recipe served as a Snacks.

3.7

13 Rating -

Rate

Non Vegdiet

8hr 45minstotal

8hr 45m.total

plan

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ingredients serve

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Ingredients for Beans Burgers Recipe

1/4 cup red kidney beans
0.08 cup minced meat
0.17 cup finely chopped mushrooms
0.08 teaspoon garlic paste
0.08 teaspoon ginger paste
0.08 teaspoon black pepper powder
1/25 cup chopped coriander leaves
As required Salt
0.33 tablespoon bread crumbs
1/2 teaspoon Oil
0.08 teaspoon turmeric powder
0.17 teaspoon cumin seeds powder
0.08 teaspoon garam masala
0.17 teaspoon red chilli powder
0.17 teaspoon coriander powder
1/25 cup grated cheese

Nutrition
value

234

calories per serving

5 g Fat15 g Protein31 g Carbs17 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
31g
Fiber
17g

MacroNutrients

Carbs
31g
Protein
15g
Fiber
17g

Fats

Fat
5g

Vitamins & Minerals

Calcium
103mg
Iron
6mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
11mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi