BBQ Bean Tacos With Pineapple Salsa Recipe

Recipe By A Couple Cooks

These plant-based BBQ bean tacos with pineapple salsa are a delicious fast and easy dinner recipe! They’re on the table in less than 30 minutes.

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25minstotal

ingredients serves

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Ingredients For BBQ Bean Tacos With Pineapple Salsa Recipe

Nutrition
value
227
calories per serving
< 1 g Fat9 g Protein42 g Carbs13 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 42 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    3 mg
  • Vitamin A
    682 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    2 mg
  • Phosphorus
    176 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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