Ingredients For BBQ Bean Tacos With Pineapple Salsa Recipe
15 ounce 2 Cans Pinto Beans
2 tablespoon Dijon mustard
1 tablespoon Maple syrup
0.75 cup Organic ketchup
0.5 teaspoon Garlic powder
0.5 teaspoon Chili powder
0.75 teaspoon Kosher salt, divided
20 ounce Can pineapple chunks packed in juice
0.25 cup Minced Red Onion
0.25 cup Finely chopped cilantro, plus additional for garnish
1 Small green cabbage
3 Radishes
1 Lime
Nutrition value
227
calories per serving
< 1 g Fat9 g Protein42 g Carbs13 g FiberOther
Current Totals
< 1 g Fat
9 g Protein
42 g Carbs
13 g Fiber
MacroNutrients
Carbs
42 g
Protein
9 g
Fiber
13 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
169 mg
Iron
3 mg
Vitamin A
682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
176 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
