Bathue Aalu Ka Parantha Recipe

Name: Bathue Aalu Ka Parantha Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Winter's special breakfast in northern india very healthy and tasty.

4.3

21 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Bathue Aalu Ka Parantha Recipe

5 potatoes medium size
250 Bathua or pigweed gram
1 inch Ginger
2 Green chillies
2 teaspoon Salt
1 teaspoon Red pepper powder
0.5 teaspoon cumin seeds
0.5 teaspoon Garam masala Powder
0.5 teaspoon Asoefodia
2 cup Wheat flour
2 teaspoon oil for making filling
oil to shallow fry paranthe

Nutrition
value

401

calories per serving

3 g Fat10 g Protein80 g Carbs6 g FiberOther

Current Totals

3 g Fat
10 g Protein
80 g Carbs
6 g Fiber

MacroNutrients

Carbs
80 g
Protein
10 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
39 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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