Bathue Aalu Ka Parantha Recipe
Recipe By Better Butter
Winter's special breakfast in northern india very healthy and tasty.
4.3
21 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bathue Aalu Ka Parantha Recipe
- 1.25 potatoes medium size
- 62.50 Bathua or pigweed gram
- 1/4 inch Ginger
- 1/2 Green chillies
- 1/2 teaspoon Salt
- 1/4 teaspoon Red pepper powder
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon Garam masala Powder
- 0.13 teaspoon Asoefodia
- 1/2 cup Wheat flour
- 1/2 teaspoon oil for making filling
- As required oil to shallow fry paranthe
Nutrition
value
value
401
calories per serving
3 g Fat10 g Protein80 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs80g
- Fiber6g
MacroNutrients
- Carbs80g
- Protein10g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium39mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus157mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter