Makki bathua paranthha Recipe

Name: Makki Bathua Paranthha Recipe
Total time: 16 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Makke ka parantha with the goodness of chenopodium leaves really tastes different. Please give a try.

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16minstotal

10minsPrep

6minsCook

16m.total

10m.Prep

6m.Cook

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Ingredients for Makki bathua paranthha Recipe

1/2 cup maize flour/corn meal
0.13 As required cup water
0.13 cup Wheat flour
1/4 tablespoon curd
1/4 teaspoon Ghee
0.13 teaspoon ajwain seeds
0.13 cup bathua chopped
As required Salt
As required ghee for smearing the paranthas

Nutrition
value

435

calories per serving

4 g Fat9 g Protein92 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
92g
Fiber
9g

MacroNutrients

Carbs
92g
Protein
9g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
54mg
Iron
3mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
42mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter