Palak aloo paranthas !! Recipe
Recipe By Better Butter
A healthy and filling recipe that can be made for breakfast or brunch.
3.8
30 Rating -
Rate
Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Palak aloo paranthas !! Recipe
- 1 cup Whole Wheat Flour
- 1/4 bunch palak leaves washed and cut
- 1/2 Boiled potato
- 1/2 Onion Finely Chopped
- 3/4 Green chilly finely chopped
- 0.13 turmeric powder tspn
- 0.13 jeera powder tspn
- 0.06 Red chilly powder tspn
- 0.06 Garam masala tspn
- As required Salt
- 1/2-3/4 Oil tbspn
- 1/2 Ghee tbspn
- As required water as per requirement
Nutrition
value
value
643
calories per serving
2 g Fat19 g Protein133 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein19g
- Carbs133g
- Fiber12g
MacroNutrients
- Carbs133g
- Protein19g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium126mg
- Iron7mg
- Vitamin A6127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9167mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium163mg
- Manganese2mg
- Phosphorus239mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter