Ingredients For Basil Chicken with Coconut Curry Sauce Recipe
4 Skinless, boneless chicken breast halves
2 teaspoon Curry powder
1 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Chili powder
1 tablespoon Olive oil
1 Medium red onion, chopped
5 Cloves garlic, minced
1 Jalapeno pepper, seeded and finely chopped
1 tablespoon Dried basil
0.25 teaspoon Ground ginger
1 can Coconut milk
0.5 cup Cream
1 tablespoon Cornstarch
3 cup Hot cooked rice
Nutrition value
694
calories per serving
7 g Fat14 g Protein141 g Carbs8 g FiberOther
Current Totals
7 g Fat
14 g Protein
141 g Carbs
8 g Fiber
MacroNutrients
Carbs
141 g
Protein
14 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
66 mg
Iron
10 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
4 mg
Phosphorus
282 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment