Ingredients For Basil Chicken In Coconut Curry Sauce Recipe
1.5 pound Boneless, skinless chicken breasts or thighs
2 teaspoon Curry powder
1 teaspoon Salt
0.5 teaspoon Pepper
0.25 teaspoon Chili powder
1 tablespoon Olive oil
0.5 cup Red onion, finely diced
1 tablespoon Dried basil
5 Cloves garlic, finely minced
1 teaspoon Grated fresh ginger
1 Medium jalapeno peppers, seeded and finely chopped
14 ounce Can light or regular coconut milk
1 tablespoon Cornstarch
Hot cooked rice, for serving
Nutrition value
535
calories per serving
46 g Fat24 g Protein7 g Carbs9 g FiberOther
Current Totals
46 g Fat
24 g Protein
7 g Carbs
9 g Fiber
MacroNutrients
Carbs
7 g
Protein
24 g
Fiber
9 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
264 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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