Ingredients For Barramundi Tray Bake With Chimichurri Recipe
400 gram Can black beans, rinsed, drained
8 centimeter 2 large zucchini, cut lengthways lengths
2 Red onions, cut into thin wedges
250 gram Cherry tomatoes
4 Skinless barramundi fillets
28 gram 4 gluten free corn tortillas, grilled
Rocket leaves, to serve
Lemon wedges, to serve
1 Small french shallot, finely chopped
1 Long fresh red chilli, deseeded, finely chopped
0.25 cup Chopped fresh continental parsley leaves
2 tablespoon Chopped fresh oregano leaves
2 teaspoon Red wine vinegar
Nutrition value
168
calories per serving
6 g Fat3 g Protein27 g Carbs5 g FiberOther
Current Totals
6 g Fat
3 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
159 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
