Barley And Haloumi Salad Recipe

Name: Barley And Haloumi Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.9

29 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Barley And Haloumi Salad Recipe

300 gram Halloumi
300 gram Barley
1.5 Cucumbers
0.75 Punnet of heirloom tomatoes
0.25 bunch Parsley
0.25 bunch Basil
60 gram Chickpeas
60 gram Artichokes
0.25 Red Onion
1 Pomegranate
0.25 Radicchio
100 milliliter Extra virgin olive oil
100 milliliter Lemon juice
25 gram Honey

Nutrition
value

565

calories per serving

28 g Fat14 g Protein63 g Carbs18 g FiberOther

Current Totals

28 g Fat
14 g Protein
63 g Carbs
18 g Fiber

MacroNutrients

Carbs
63 g
Protein
14 g
Fiber
18 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
204 mg
Iron
8 mg
Vitamin A
807 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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