Haloumi And Rice Salad Recipe

Name: Haloumi And Rice Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: Australian

Recipe By Australia’s Best Recipes

Tossed in a simple mustard lemon dressing and served with crispy, golden haloumi, plate up this crowd-pleasing vegetarian side salad.

4.5

21 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Haloumi And Rice Salad Recipe

0.19 cup Long grain rice
1/4 cup Mixed frozen vegetables
50 gram Tin corn kernels, drained
0.03 cup Parsley, Chopped
0.06 Red Onion, Finely Sliced
12.50 gram Dried cranberries
0.13 tablespoon Olive oil
25 gram Haloumi, sliced
0.13 Lemon, cut into wedges, to serve
0.06 cup Extra virgin olive oil
0.03 cup Lemon juice
0.13 teaspoon Ground Cumin

Nutrition
value

347

calories per serving

19 g Fat5 g Protein38 g Carbs5 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
38g
Fiber
5g

MacroNutrients

Carbs
38g
Protein
5g
Fiber
5g

Fats

Fat
19g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes