Baby Spinach And Haloumi Salad Recipe

Recipe By Kitchen Nine

4.9
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
Baby Spinach And Haloumi Salad
plan
Bookmark

ingredients serve

Ingredients for Baby Spinach And Haloumi Salad Recipe

  • 1/2 bunch Asparagus, Trimmed
  • 1/2 Large Avocados, Sliced
  • 50 gram Baby spinach leaves
  • 1 Green onions, sliced thinly
  • 1/4 tablespoon Olive oil
  • 50 gram Haloumi cheese, sliced thinly
  • 0.08 cup Olive oil
  • 1.38 tablespoon Lemon juice
  • 1/2 teaspoon Finely Chopped Fresh Chives
  • As required Salt and freshly ground black pepper
Nutrition
value
473
calories per serving
33 g Fat16 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    16g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    343mg
  • Iron
    6mg
  • Vitamin A
    1354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine