Barbecued Chilean Sea Bass Recipe

Name: Barbecued Chilean Sea Bass Recipe
Total time: 20 min
Yield: 4
Cuisine: South American

Recipe By QueRicaVida

Grilled fish is probably one of the healthiest dishes that exist.

4.6

21 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Barbecued Chilean Sea Bass Recipe

1 Clove garlic, grated
1 teaspoon Ginger, Grated
0.33000000000000007 cup Spicy jam
1 tablespoon Ketchup
2 tablespoon Vinegar
1 teaspoon Worcestershire sauce
NaN Salt and pepper
4 Sea bass fillets, cleaned
1 tablespoon Oil
Roasted potatoes
Rice and peas

Nutrition
value

calories per serving

3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
1 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
2 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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