Ingredients For Barbecued Asparagus With Roast Capsicum Salsa Recipe
3 Red capsicums, halved, seeded
2 Ripe tomatoes, halved, seeded, finely chopped
1 Small red onion, finely chopped
0.25 cup Toasted Pine Nuts
2 tablespoon Balsamic vinegar
2 tablespoon Extra virgin olive oil
Nutrition value
72
calories per serving
4 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
4 g Fat
4 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
