Light Roasted Asparagus Salad Recipe
Recipe By Taste Of Home
Our grandchildren love roasted asparagusespecially in this refreshing salad. The orange dressing gives it "zing", and sunflower kernels add crunch. I like to make it with my homegrown asparagus. Virginia Anthony of Jacksonville, Florida.
3.8
20 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Light Roasted Asparagus Salad Recipe
- 0.17 pound Fresh asparagus, trimmed and cut into 1 inch pieces
- 0.08 teaspoon Olive oil
- As required Dressing
- 0.08 cup Orange juice
- 0.33 tablespoon Olive oil
- 0.33 tablespoon Orange marmalade
- 0.17 tablespoon Lime juice
- 0.08 teaspoon Salt
- 0.08 teaspoon Minced fresh gingerroot
- 1.17 cup Torn mixed salad greens
- 1/2 tablespoon Sunflower kernels, toasted
Nutrition
value
value
109
calories per serving
9 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home