Blueberry Barbecue Chicken & Rice Recipe

Recipe By 12 Tomatoes

Around our house, we have three main requirements for a weeknight dinner: its quick, theres little cleanup, and its downright delicious. Of course, were always looking for recipes that are healthy and budget friendly too, and this one checks all of those items off the list nicely. This blueberry barbecue chicken and rice is easy, tasty and makes great leftovers. Its a dream come true in a skillet.

4.3
15 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Blueberry Barbecue Chicken & Rice Recipe

Nutrition
value
1047
calories per serving
37 g Fat64 g Protein111 g Carbs8 g FiberOther

Current Totals

  • 37 g Fat
  • 64 g Protein
  • 111 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    64 g
  • Fiber
    8 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    8 mg
  • Vitamin A
    808 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    1 mg
  • Phosphorus
    606 mg
  • Selenium
    54 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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