Quicker Barbecued Chicken 'N' Rice Recipe

Name: Quicker Barbecued Chicken 'n' Rice Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

To speed up a classic, we used a bottle of barbecue sauce. It doesn't sacrifice the dish's tangy flavor. Instant rice also speeds up the dish. Taste of Home Test Kitchen, Greendale, Wisconsin.

3.9

28 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Quicker Barbecued Chicken 'N' Rice Recipe

0.38 cup Uncooked instant rice
1/4 cup Chicken Broth
1.50 Boneless skinless chicken breast halves
0.31 cup Barbecue sauce
1/4 tablespoon Dried minced onion
0.06 teaspoon Celery Seed

Nutrition
value

322

calories per serving

3 g Fat14 g Protein58 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
14g
Carbs
58g
Fiber
2g

MacroNutrients

Carbs
58g
Protein
14g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
16mg
Iron
4mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home