Barbados Fish Fry Recipe

Cooking Directions

• STEP 1.Start by marinating the fish in a mixture of lime juice, garlic, thyme, and a blend of Caribbean spices.
• STEP 2.Let the fish marinate for at least 30 minutes to allow the flavors to penetrate.
• STEP 3.Heat a grill or frying pan over medium heat and cook the fish for about 4-5 minutes on each side, or until it is cooked through and flakes easily with a fork.
• STEP 4.Serve the Barbados Fish Fry with rice and peas, coleslaw, and fried plantains for a complete and delicious meal.

Cooking Tips

• Choose fresh fish for the best flavor and texture.
• Adjust the amount of spices and seasonings according to your taste preferences.
• If grilling the fish, make sure to oil the grill grates to prevent sticking.
• Garnish the dish with fresh herbs, such as cilantro or parsley, for added freshness.

Storage and Serving

• Leftover Barbados Fish Fry can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the fish in a preheated oven or microwave until warmed through.
• Serve the leftovers with fresh lime wedges and a side of hot sauce for an extra kick of flavor.