Bangers with Rutabaga Salad Recipe

Name: Bangers With Rutabaga Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Chatelaine

A simple plate of spring comfort food, with rutabaga tossed in a grainy mustard dressing and served over baby spinach. .

3.7

19 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Bangers with Rutabaga Salad Recipe

1 Rutabaga , peeled and cut into 1/2 in. cubes
4 tablespoon Canola oil , divided
2 tablespoon Lemon juice
4 teaspoon Grainy mustard
0.1200000000000001 teaspoon Salt
Fresh pepper
4 cup Baby spinach
3 Green onions , thinly sliced
500 gram Mild italian sausages
0.5 cup Water

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Nutrition
value

264

calories per serving

13 g Fat8 g Protein24 g Carbs5 g FiberOther

Current Totals

13 g Fat
8 g Protein
24 g Carbs
5 g Fiber

MacroNutrients

Carbs
24 g
Protein
8 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
175 mg
Iron
5 mg
Vitamin A
4022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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