Ingredients For Bangers with Rutabaga Salad Recipe
1 Rutabaga , peeled and cut into 1/2 in. cubes
4 tablespoon Canola oil , divided
2 tablespoon Lemon juice
4 teaspoon Grainy mustard
0.1200000000000001 teaspoon Salt
Fresh pepper
4 cup Baby spinach
3 Green onions , thinly sliced
500 gram Mild italian sausages
0.5 cup Water
Nutrition value
264
calories per serving
13 g Fat8 g Protein24 g Carbs5 g FiberOther
Current Totals
13 g Fat
8 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
175 mg
Iron
5 mg
Vitamin A
4022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
