Ingredients For Banana waffles with butterscotch sauce Recipe
0.5 cup All purpose flour
0.5 cup oats powdered/crushed
0.5 cup Brown Sugar
2 tablespoon olive oil
1 small banana ripe and mashed
1 teaspoon baking powder
1 cup For butterscotch sauce full cream
0.5 cup Sugar
1 teaspoon vanilla essence
1 cup softened salted butter
Nutrition value
769
calories per serving
38 g Fat11 g Protein94 g Carbs15 g FiberOther
Current Totals
38 g Fat
11 g Protein
94 g Carbs
15 g Fiber
MacroNutrients
Carbs
94 g
Protein
11 g
Fiber
15 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
148 mg
Iron
6 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
