Current Totals
Fat
72g
Protein
41g
Carbs
135g
Fiber
22g
MacroNutrients
Carbs
135g
Protein
41g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
343mg
Iron
11mg
Vitamin A
680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
25mg
Copper
1mcg
Magnesium
398mg
Manganese
3mg
Phosphorus
710mg
Selenium
52mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment