Blender Banana Spinach Muffins Recipe

Ingredients For Blender Banana Spinach Muffins Recipe

• 2 Egg
• 2 Medium to large extra ripe bananas
• 0.25 cup Pure maple syrup or honey
• 0.33000000000000007 cup Dairy free milk of choice
• 3 cup Spinach
• 1 teaspoon Vanilla extract
• 1 cup Packed blanched almond flour
• 1 cup Oat flour, gluten free if desired
• 0.25 cup Flaxseed meal
• 1 teaspoon Cinnamon
• 1 teaspoon Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• Optional
• 2 tablespoon Hemp seeds