Banana Mango Superfood Smoothie Recipe

Recipe By The Healthy Family And Home

Gluten-free vegan banana mango superfood smoothieAn easy and healthy plant-based recipe that's raw, paleo, no refined sugar, medical medium.

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Ingredients For Banana Mango Superfood Smoothie Recipe

Nutrition
value
932
calories per serving
69 g Fat14 g Protein65 g Carbs24 g FiberOther

Current Totals

  • 69 g Fat
  • 14 g Protein
  • 65 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    14 g
  • Fiber
    24 g

Fats

  • Fat
    69 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    4 mg
  • Vitamin A
    178 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    214 mg
  • Manganese
    3 mg
  • Phosphorus
    378 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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