Raspberry Kiwi Protein Smoothie Recipe

Recipe By Slurrp

This Raspberry Kiwi Protein Smoothie is a refreshing and nutritious drink that is perfect for a quick and healthy breakfast or post-workout snack. Packed with antioxidants from raspberries and vitamin C from kiwi, this smoothie is not only delicious but also great for boosting your immune system. The addition of protein powder provides an extra dose of protein, making it a satisfying and filling option. With just a few simple ingredients, this smoothie is easy to make and will keep you energized throughout the day.

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Ingredients for Raspberry Kiwi Protein Smoothie Recipe

  • 1 cup Frozen Raspberries
  • 2 Kiwis, Peeled And Sliced
  • 1 scoop Vanilla Protein Powder
  • 1 cup Almond Milk
  • 1 tablespoon Honey
  • as required Ice Cubes

Directions: Raspberry Kiwi Protein Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of frozen raspberries, 2 peeled and sliced kiwis, 1 scoop of vanilla protein powder, 1 cup of almond milk, and 1 tablespoon of honey.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.If desired, add ice cubes for a thicker consistency.
  • STEP 4.Pour into glasses and serve immediately.
  • STEP 5.Enjoy this refreshing Raspberry Kiwi Protein Smoothie as a nutritious breakfast or post-workout snack!

Cooking Tips

  • You can use fresh raspberries instead of frozen, but add some ice cubes to achieve a chilled smoothie.
  • Feel free to adjust the sweetness by adding more or less honey.
  • For an extra boost of nutrients, add a handful of spinach or kale to the blender.

Storage and Serving

  • This smoothie is best enjoyed immediately after blending.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before consuming.
Nutrition
value
1905
calories per serving
175 g Fat57 g Protein26 g Carbs48 g FiberOther

Current Totals

  • Fat
    175g
  • Protein
    57g
  • Carbs
    26g
  • Fiber
    48g

MacroNutrients

  • Carbs
    26g
  • Protein
    57g
  • Fiber
    48g

Fats

  • Fat
    175g

Vitamins & Minerals

  • Calcium
    722mg
  • Iron
    14mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    78mg
  • Copper
    3mcg
  • Magnesium
    987mg
  • Manganese
    8mg
  • Phosphorus
    1382mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp