Banana Mango Superfood Smoothie Recipe
Recipe By The Healthy Family And Home
Gluten-free vegan banana mango superfood smoothieAn easy and healthy plant-based recipe that's raw, paleo, no refined sugar, medical medium.
4.9
18 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Mango Superfood Smoothie Recipe
- 1 cup Homemade coconut milk
- 1 Organic banana
- 1 cup Organic mango
- 2 Organic medjool dates
- 1 tablespoon Organic hemp seeds
- 1 tablespoon Organic maca powder
- 0.12 teaspoon Organic camu camu powder
- 2 teaspoon Organic goji berries
- 2 teaspoon Organic chia seeds
Nutrition
value
value
932
calories per serving
69 g Fat14 g Protein65 g Carbs24 g FiberOther
Current Totals
- Fat69g
- Protein14g
- Carbs65g
- Fiber24g
MacroNutrients
- Carbs65g
- Protein14g
- Fiber24g
Fats
- Fat69g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A178mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C149mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus378mg
- Selenium0mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Healthy Family And Home