Pineapple And Banana Hemp Smoothie Recipe

Recipe By The Healthy Family And Home

Vegan pineapple and banana hemp smoothie easy, healthy plant-based recipe that's naturally sweetened, raw, gluten-free, dairy-free, paleo.

4.7
14 Rating -
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Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple And Banana Hemp Smoothie
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ingredients serve

Ingredients for Pineapple And Banana Hemp Smoothie Recipe

  • 3/4 cup Homemade almond milk
  • 1.50 tablespoon Organic nutiva hemp protein hi fiber powder
  • 1/4 cup Organic pineapples
  • 1/4 Organic banana
  • 1 tablespoon Organic hemp seeds
  • 1/2 teaspoon Organic lucuma powder
Nutrition
value
871
calories per serving
73 g Fat27 g Protein28 g Carbs20 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    27g
  • Carbs
    28g
  • Fiber
    20g

MacroNutrients

  • Carbs
    28g
  • Protein
    27g
  • Fiber
    20g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    8mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    482mg
  • Manganese
    4mg
  • Phosphorus
    797mg
  • Selenium
    4mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home