Berry cherry smoothie blast is a creamy frosty dairy free breakfast on the go beverage with mixed berries, michigan cherries, coconut cream and citrus zest.
Ingredients For Berry Cherry Smoothie Blast Recipe
0.5 cup A frozen mixed berries
0.5 cup A frozen cherries
0.5 cup A homemade coconut whipped topping or frozen banana slices
0.5 cup A almond milk unsweetened or dairy of choice
1 teaspoon Orange zest
Nutrition value
293
calories per serving
22 g Fat8 g Protein15 g Carbs6 g FiberOther
Current Totals
22 g Fat
8 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
8 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
98 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment