Green Smoothie Recipe
Recipe By Chocolate Covered Katie
How to make healthy green smoothies the easy way, for a vitamin-packed breakfast or snack.
3.5
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1 cup Raw leafy greens, or 1/3 cup frozen
- 1 cup Frozen chopped pineapple, banana, mango, or cherries
- 1 cup Juice or milk of choice, such as coconut or almond milk
- As required Sweetener of choice, as desired
Nutrition
value
value
1081
calories per serving
88 g Fat30 g Protein42 g Carbs23 g FiberOther
Current Totals
- Fat88g
- Protein30g
- Carbs42g
- Fiber23g
MacroNutrients
- Carbs42g
- Protein30g
- Fiber23g
Fats
- Fat88g
Vitamins & Minerals
- Calcium356mg
- Iron7mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E39mg
- Copper2mcg
- Magnesium524mg
- Manganese4mg
- Phosphorus704mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chocolate Covered Katie