Ingredients For Balsamic Roasted Beets, Quinoa And Kale Salad Recipe
0.5 cup Balsamic vinegar
0.25 cup Brown sugar
2 tablespoon Olive oil
Sea salt and cracked black pepper
2.2 pound Baby beets trimmed and scrubbed
1 tablespoon Tarragon leaves chopped
0.5 cup Red quinoa rinsed
12 ounce Bacon diced
14 ounce Kale stems removed and leaves torn into bitesize pieces
3 Cloves garlic sliced
Shaved pecorino to serve i omitted
Nutrition value
419
calories per serving
14 g Fat14 g Protein54 g Carbs17 g FiberOther
Current Totals
14 g Fat
14 g Protein
54 g Carbs
17 g Fiber
MacroNutrients
Carbs
54 g
Protein
14 g
Fiber
17 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
309 mg
Iron
6 mg
Vitamin A
628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
444 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
281 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
