Current Totals
Fat
74g
Protein
11g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
204mg
Selenium
6mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment