Ingredients For Balsamic Lamb Chops With Minted Beans Recipe
8 Lamb chops
45 milliliter Balsamic vinegar
30 milliliter Honey, warmed
225 gram Stringless runner beans, sliced
350 gram Frozen peas
350 gram Frozen broad beans
30 milliliter Mint jelly
25 gram Butter
Nutrition value
130
calories per serving
< 1 g Fat11 g Protein18 g Carbs14 g FiberOther
Current Totals
< 1 g Fat
11 g Protein
18 g Carbs
14 g Fiber
MacroNutrients
Carbs
18 g
Protein
11 g
Fiber
14 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
172 mg
Iron
7 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
