Ingredients For Balsamic-Glazed Steak With Chargrilled Veggies Recipe
4 No.s Coles australian added hormones beef porterhouse steaks
1.5 tablespoon Balsamic Glaze
2 bunch Asparagus, woody ends trimmed
2 Baby fennel or 1 large fennel, cut into wedges
Nutrition value
469
calories per serving
19 g Fat28 g Protein66 g Carbs49 g FiberOther
Current Totals
19 g Fat
28 g Protein
66 g Carbs
49 g Fiber
MacroNutrients
Carbs
66 g
Protein
28 g
Fiber
49 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
1432 mg
Iron
25 mg
Vitamin A
56 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
468 mg
Manganese
8 mg
Phosphorus
635 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
