2 pound Whole trout, sea bream or sea bass , rinsed and patted dry
1 teaspoon Salt
10 sprig More fresh italian parsley
2 sprig Fresh rosemary
2 Cloves of garlic
2 tablespoon Olive oil
Sliced fresh lemon
20 Small new potatoes
2 tablespoon Olive oil
1 Clove garlic
1 Springs rosemary
1 teaspoon Oregano
0.5 teaspoon Salt
Nutrition value
816
calories per serving
22 g Fat52 g Protein97 g Carbs14 g FiberOther
Current Totals
22 g Fat
52 g Protein
97 g Carbs
14 g Fiber
MacroNutrients
Carbs
97 g
Protein
52 g
Fiber
14 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
122 mg
Iron
5 mg
Vitamin A
108 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
120 mcg
Vitamin B12
1 mcg
Vitamin C
196 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
269 mg
Manganese
2 mg
Phosphorus
725 mg
Selenium
85 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
