Current Totals
Fat
14g
Protein
44g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
44g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
77mg
Iron
< 1mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
9mcg
Vitamin C
6mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
522mg
Selenium
53mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment