Baked Scallops Recipe

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Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops.

4.3
23 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

Recipe Video

Step by step video of how to make Baked Scallops

ingredients serves

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Ingredients For Baked Scallops Recipe

Nutrition
value
619
calories per serving
16 g Fat16 g Protein142 g Carbs48 g FiberOther

Current Totals

  • 16 g Fat
  • 16 g Protein
  • 142 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    142 g
  • Protein
    16 g
  • Fiber
    48 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    1479 mg
  • Iron
    75 mg
  • Vitamin A
    564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    317 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    228 mg
  • Manganese
    16 mg
  • Phosphorus
    238 mg
  • Selenium
    11 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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