Ingredients For Baked Roasted Vegetable Ziti Recipe
2 red bell peppers, chopped
2 zucchini, sliced into 1/2 moons
2 summer squash, cut into 1/2 moons
2 cup Eggplant, peeled and cubed
1 cup Onion sliced
1 tablespoon Olive oil
1 tablespoon Italian Seasoning
8 ounce High fiber ziti
2 cup Marinara Sauce
1 cup Part skim shredded mozzarella cheese
Nutrition value
734
calories per serving
29 g Fat44 g Protein68 g Carbs56 g FiberOther
Current Totals
29 g Fat
44 g Protein
68 g Carbs
56 g Fiber
MacroNutrients
Carbs
68 g
Protein
44 g
Fiber
56 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
704 mg
Iron
14 mg
Vitamin A
3037 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
451 mg
Manganese
3 mg
Phosphorus
863 mg
Selenium
57 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
