Ingredients For Baked Parmesan Crusted Chicken Recipe
2 pound Boneless, skinless chicken breasts
1 Egg
2 tablespoon Fresh lemon juice
1 cup Breadcrumbs
0.25 cup Grated parmesan cheese
1 Zest ne lemon
2 teaspoon Garlic powder
1 teaspoon Salt
0.5 teaspoon Pepper
Fresh lemon slices for serving
Nutrition value
713
calories per serving
37 g Fat54 g Protein42 g Carbs2 g FiberOther
Current Totals
37 g Fat
54 g Protein
42 g Carbs
2 g Fiber
MacroNutrients
Carbs
42 g
Protein
54 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
220 mg
Iron
6 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
598 mg
Selenium
64 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
