Bring indian-inspired flavors to your picnic with these baked or grilled tandoori chicken legs. Make this easy marinade for juicy and delicious drumsticks
2 tablespoon Minced cilantro, plus additional for garnish, if desired
2 Cloves Garlic, Crushed
1 tablespoon Paprika
2 teaspoon Kosher salt
2 teaspoon Cinnamon
1 teaspoon Dried ground ginger
1 teaspoon Cardamom
1 tablespoon Cumin
1 teaspoon Turmeric
0.5 teaspoon Ground black pepper
3 pound Chicken Legs
Nutrition value
824
calories per serving
66 g Fat52 g Protein8 g Carbs10 g FiberOther
Current Totals
66 g Fat
52 g Protein
8 g Carbs
10 g Fiber
MacroNutrients
Carbs
8 g
Protein
52 g
Fiber
10 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
109 mg
Iron
6 mg
Vitamin A
236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
561 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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