Ingredients For Baked Lemon Breadcrumb Fish Recipe
2 Medium lemons
1 cup Fresh white breadcrumbs
25 gram Butter, Chopped
1 tablespoon Finely Chopped Fresh Chives
0.5 teaspoon Sea salt
2 Baby fennel, trimmed, thinly sliced
4 Blue eye fish fillets
250 gram Cherry truss tomatoes
Nutrition value
260
calories per serving
3 g Fat7 g Protein50 g Carbs3 g FiberOther
Current Totals
3 g Fat
7 g Protein
50 g Carbs
3 g Fiber
MacroNutrients
Carbs
50 g
Protein
7 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
