Oven Roasted Breadcrumb Chicken Recipe

Recipe By Six Sisters Stuff

Chicken breasts topped with a whole wheat breadcrumb and herb topping and roasted to perfection in the oven it comes together in a matter of minutes and is perfect for a busy weeknight.

4.2
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Oven Roasted Breadcrumb Chicken
plan
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ingredients serve

Ingredients for Oven Roasted Breadcrumb Chicken Recipe

  • 1.10 pound Boneless, skinless chicken breasts
  • As required Salt and pepper to taste
  • 1/5 cup Whole wheat panko style breadcrumbs
  • 0.40 tablespoon Fresh thyme leaves
  • 0.40 tablespoon Fresh parsley
  • 1/5 Grated zest ne lemon
  • 0.80 tablespoon Butter melted
Nutrition
value
1165
calories per serving
72 g Fat96 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    96g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    96g
  • Fiber
    4g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    13mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    997mg
  • Selenium
    95mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff