Ingredients For Baked Halibut With Basil Butter Recipe
1.5 pound fillets fresh halibut about total
0.25 cup Land o lakes butter with olive oil and sea salt
2 tablespoon Packed fresh basil leaves roughly chopped and packed
1 Clove garlic small
3 tablespoon Almond meal ground almonds
Salt and pepper
Nutrition value
721
calories per serving
47 g Fat66 g Protein1 g Carbs3 g FiberOther
Current Totals
47 g Fat
66 g Protein
1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
66 g
Fiber
3 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
95 mg
Iron
2 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
3 mcg
Vitamin C
3 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
904 mg
Selenium
154 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
