Baked Halibut Recipe

Name: Baked Halibut Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By The Spruce Eats

Halibut is a sweet-tasting fish that is high in protein, b vitamins and omega-3 fatty acids. The potato chip-crust makes this baked halibut recipe especially appealing to kids. Green beans with browned butter and butternut squash fries make nice accompaniments for this halibut recipe.

4.8

23 Rating -

Rate

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Baked Halibut Recipe

0.13 cup Mayonnaise
0.13 cup Dijon mustard
As required Kosher Salt And Pepper To Taste
1/4 pound Halibut fillets

Nutrition
value

140

calories per serving

1 g Fat21 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
21g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
21g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
2026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
53mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats