Baked Cod Recipe

Recipe By Great British Chefs

For a fantastic family dinner that's quick to make, this baked cod recipe with tomato sauce is truly lovely.

4.9
16 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Baked Cod Recipe

Nutrition
value
788
calories per serving
6 g Fat44 g Protein131 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 44 g Protein
  • 131 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    44 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    9 mg
  • Vitamin A
    3647 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    112 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    219 mg
  • Manganese
    4 mg
  • Phosphorus
    651 mg
  • Selenium
    56 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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