Baked Cod Recipe

Recipe By A Couple Cooks

This really is the best baked cod! The fish comes out perfectly tender and coated in our “magic” seafood seasoning. A dinnertime home run!

4.4
18 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

4
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Ingredients For Baked Cod Recipe

Nutrition
value
108
calories per serving
2 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 19 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    19 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    0 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    230 mg
  • Selenium
    37 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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