Baked Cod Recipe

Name: Baked Cod Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Taste Of Home

Fresh fish is a New England staple. This easy and delicious recipe has become a family favorite over the years.

4.2

23 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Baked Cod Recipe

0.25 cup Butter melted
0.25 cup Lemon juice
0.25 cup Chopped Green Onions
2 tablespoon Water
0.5 teaspoon Dill Weed
0.5 teaspoon Garlic Salt
1 pound Cod or haddock fillets, cut into serving size pieces
Lemon Pepper Seasoning
sprig Optional:lemon slices and fresh dill

Nutrition
value

110

calories per serving

< 1 g Fat20 g Protein3 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
20 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
20 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
44 mg
Iron
0 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
39 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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